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 Get regular
gynecological check ups.


  • Get a pelvic exam. Call for the appointment and keep it. Ask your clinician to include a pap smear if you have never had one.

  • Get a pelvic exam and pap smear as often as the clinician recommends. Most sexually active women have a pelvic exam and pap smear once a year.

  • Be aware of your body and don't ignore signs that need checking. Learn what is normal for your body and what may be signs of problems.


    These signs may need checking. Call your clinician if you notice:

    • A discharge
    • Irregular bleeding or spotting
    • Bleeding after menopause

    These changes may not be serious, but need to be checked.

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